Tuesday 17 September 2013

Anti aging consultant suggests best process for your health

Anti aging is a process of slowing down the processes of aging. There are enormous ways of preventing the process of aging via anti-aging. Aging is one complicated process that tends decreases our stamina, fades our skin`s nourishment and makes one feel whacked. Today, there are thousands of products designed and developed especially for people concerned about unwanted aging problems. One can select medicines, cosmetics or exercise or even diet from wide range of anti-aging process. To choose appropriate anti-aging process one should seek a professional consultant instead of hiring process from magazines, adverts or gossips!


With years of experience, a professional anti-aging consultant suggests best process for your healthy and beautiful life. Anti-aging process needs no hours of workout, instead the professional consultant suggests you a process that needs no extra time but suits your daily schedule. Preventing or slowing aging is easy only if we follow necessary process. Aging brings physical changes that may give erroneous impression on someone`s looks. What doctor suggest?


• Consumption of fruits is best for Anti-aging: Apricots, Berries, Tomato, Apples, Avocados and oranges are best fruits that are highly suggested for Age-defying. Apricots are heartily beneficial for skin, eyes, glands, gums and hair. All berries like strawberry, blackberry, raspberry, blueberry, etc are rich in Vitamin C that boost immune system. Tomatoes help in preventing sun burn, whereas apples are loaded with many medicinal properties that helps one nourish their skin. Avocados help in eliminating wrinkles and are best for glowing skin and hair. Oranges are best known for Vitamin C that is effective for skin.


• Fasting and limiting calories: Having good diet along with appropriate meal per day makes one fight against aging process. It adds more years to your life span. Depending on your age, if you commence fasting and limiting the calorie intake will add around 15 to 20 years in your life span. Doctors often suggest this process as it is easy and needs no extra time to spare.


• Balanced DIET: One of the most misunderstood Anti aging is ‘diet’. People are often confused with what makes diet unadulterated. Intake of wrong food in diet causes problems. But with the help of professional consultant, one can get the list of healthy intakes in diet. Balanced diet can add 15-20 years in one`s life span. Healthy diet is a must according to physicians.


• Add intake of anti-aging drugs: to add more halcyon years in life, doctors suggest for anti-aging medicines. Anti-aging medicines helps organs to be active for more time than usual.


• Exercise or Yoga: People are practicing Yoga for many decades and ergo it helped them to live blissful and healthy life for years. Yoga has been practiced since our ancestors. Performing yoga refreshes whole body and keeps one healthy and active for years. Exercise suggested according to physical trainer can help one built muscles. All this activities adds 10 to 20 years in one`s life span.


• Hi-tech bio-medicine: Therapy, transplant or early diagnostic helps one live more 10 to 30 years.


• Lifestyle: Living healthy lifestyle is must to live more years.


Adding aforementioned factors in life can add more years to one`s life. Living healthy life is inspirational for others too. Our only aim is to make you aware of many ways to be healthy and gay throughout life.


Find More Information about Anti Aging Remedy and suggestion is best process for your health medicine please visit... www.my-lifespan.com